WEIGHTLESS

Why is it that even when we know we’ve had enough, we keep eating?

Why is it that reason & logic don’t persuade us or hold us to a sensible moderate relationship to food? Why is it that we override or ignore our signals to stop eating when we are aware of them … or worse still, we can’t even detect the signals and feel sure that we just aren’t satisfied yet. That more is necessary or something else is needed to achieve the satiety we are searching for.

It’s a humiliating dance of self deception – pretending not to see, not to notice, not to be concerned about our excessive consumption. It’s fraught with sadness & defeat …and yet we perpetuate the habit over & over & over at every meal or every eating incident. Certain that if we can just finally find the thing or the magical volume that will fulfill us, then we can stop and feel complete.

We are wired to find food & eat it for survival.  But in a world of plenty beset by denatured drug food, our biochemistry has gone haywire. Calming the nervous system enough to eat enough … and only enough … when our body truly needs it, is possible. Why struggle unnecessarily? Why struggle so inevitably and endlessly? Find out how to have an easy enduring freedom around food. Why Wait?