For smart, busy, high performing women, there are five major hungers that have nothing to do with food but can have everything to do with overeating.

They can make cravings worse, food more tempting, and when they aren’t addressed, make it next-to-impossible to stop at just one taste or serving. If you are struggling with overeating or weight and you aren’t paying attention to these five hungers (again, they aren’t about food), no weight loss program or healthy lifestyle change has a fighting chance of being a success.hiddenhungersgraphic

These hidden hungers tend to show up together, and one unfed hunger can actually lead to more hunger in the other areas. For instance, if you are stressed and time-crunched, you are also likely to be living a lifestyle that is going to leave you exhausted. This is why so many women get caught up in what feels like a vicious cycle -a rat wheel of overwhelm, overload & overeating.  Courtesy of Dr Melissa McCreery: Too Much on Her Plate

We can help you find these hungers & satisfy them. Live the Life you Hunger for. Why Wait?

 

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