WEIGHTLESS

It’s not about size – zero or any other. It’s about being the right size for you.

It’s about sensible sustenance, steady fat loss (that doesn’t compromise your vital functions & vital organs) and sustaining a set weight that suits you. It’s about health … being truly well, in every moment of every day in every conceivable way.

It’s not about conforming to some standardised cookie cutter metric. It’s about confidence: being confident as you are … even as you evolve.

I’m not going to post disturbing pictures of emaciated models or minus size individuals. Perspective lost, trust in self nurturing lost, all hope of self care lost. The physical agony and psychological anguish they must endure in this prolonged denial of the basic human need for nourishment … is in a word: abuse.

We all know that once muscle is lost, the game is lost.

Metabolic Strength & Personal Resilience is the NEW Magnetism.  Be Empowered. Why Wait?