That is the question. That is the question too many of us ask all too often.

Surely, if you are hungry you eat .. and if you’re not (hungry) you don’t, right?
Well not exactly.

Maybe you can’t eat when you’re hungry – you’re commuting or in  meeting or working out.
Maybe you’re too scared to eat when you are hungry – you might overeat, eat the ‘wrong’ things, look inelegant.funny-diet-quote


Maybe you don’t know what to eat when you are hungry – gluten-free? how many carbs? for fibre?
And so the flaying inner chat goes on – taking time, sapping energy and eroding your confidence

Are you hungry? Yes? YES. Well what does that tell you? That your body needs food, maybe? Well,maybe …
Maybe it needs rest or a break or water or to move or to have some fun or to get something done???

But maybe you actually do need food: as fuel, to replenish vital building blocks, to feed the nerves …because you are made of molecules!

WaiWeight can help you work it out.  Get clear, get free. Why Wait?

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